Hot, humid & overcast here, what else is new? Seems we are stuck in this weather pattern, oh well.
Hanna, so glad to hear how you handled your rough day yesterday, You are definitely making progress. Keep the faith that better days are coming!
Ava, we promote self care not self destruction. You are doing so well despite all the obstacles
Londoner, what I just said about self care applies to you as well. We all had to stop looking outside ourselves for comfort. Turn your attention to the right person - you. You already have everything you need. I agree with Mr G, a little meditation each day does wonders.
Hello to everyone & sending wishes for a terrific AF Tuesday for all!
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