Byrdie - great post. Pema Chodron, Anne Lamott and Byrdie - all good at pointing out the fact that life brings suffering and sadness - it is how we get through it that counts. We can struggle pointlessly against it, not changing the outcome and making ourselves crazy, or we can look forward and deal.
When my son argues with my husband about not wanting to do a chore, my husband says "there are two outcomes - you agree with me and go clean your room, or you argue with me and I get angry at you, and you still have to go clean your room. Which one seems easier??" That is the shorthand for acceptance - I can argue, cry, keep drinking, feel sorry for myself, etc., but any way I slice it, I still am an alcoholic. Might as well accept that and move on with my life.
I am making little sense right now - very tired. LC - I will use you as motivation to get to exercise tomorrow. I have fallen out of practice this week as I am exhausted still from traveling and some big stuff at work.
Good night, all.
Pav
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