Thanks for your posts friend Kensho. The science is in re daily gratitude thinking and journalling/writing down something, anything we're grateful for. It can be a warm home, a roof, a pair of shoes with holes, a friend, pet, the rain, the snow, the wind.........A daily gratitude list trains our minds to look for the good in our lives, and not focus on the negatives. Try for 40 days and see what happens- or for the rest of your life.
Belle. Day 2 is super BADASS!
Off to the beach now Wags and Pavi. 18c sunny. I can't complain.
I hope all are ok given the many situations life will present.
Hi Lav and Byrdie!
Big waves to y'all.
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