Good Morning, Nesters!
it sounds like everyone is doing well in their quits..
Julia, great list on activating the PSN. I know that all of those things mentioned add to my well being when I do them! Great job on working through those cravings.. I personally don't think you could post "too much" here.. that's what this forum is for. As Byrdie mentioned, Lunatic Linda (as Ava called herself :love posted OFTEN!, felt like she was waffling but knew it's what she had to do.. and here she is with 6 years of sobriety. Post away!!!
Wags, I'm very sorry to hear of the loss of your friend. Gosh, you've had a lot of loss this past month. You really need a break.:hug: I'm glad you've got your immediate family for support.. and your sobriety strong in place. Love to you..
I made the decision yesterday (especially after thinking about G's post) that I won't be on the computer (except for here and briefly checking emails) during daylight hours! One reason I can be happy about it getting dark early!:happy2: In all seriousness, it did me good! I went to the gym, read a ton, had a couple hours at work.. knowing that I "couldn't" use the computer freed my mind for other things. It will be more challenging when I'm back at work because I tend to veg out in front of netflix when I'm exhausted. But I'm going to try.
I'm like you, Pauly, a pusher and a player. Depends. I think I typically try to be a player, skipping over the first nice hour or so to the consequences.
I've been focussing lately on other things that get me to the level of relaxation I felt when I anticipated drinking and then how I felt for the first couple of drinks. There are plenty of things out there once we get our minds in the right place.. things that don't f*** up our lives and the lives of those who love us.
I have to say, I am so deeply saddened by the fires in Australia.. I really hope that they will able to be brought under control.
As Wags said, Hug your loved ones.. Love to all of you.xx
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