Hi, All:
Kensho, Finches nest in the eaves outside my window at work - they are loud and busy all spring and summer. And we have wild turkeys who waddle around and gobble. I actually miss the sounds if they aren't around in the morning, and when that male gets all puffed up it is so beautiful - he looks like a pinata! We also have a few types of hawks that circle, crows that bug them, blue jays, and many LBBs (little brown birds) that I can't identify. We've all become bird nerds a work...
The best thing I've gotten from quitting drinking is better confidence. I feel more secure about who I am and therefore can project that in all aspects of my life. It helps me set healthier boundaries, and get what I need, while also being more flexible and less boo hoo. There are so many others, though.
Mr. G, those plunges sound wonderful. We have a hot tub and I have taken to cold plunges after the hot tub, but straight in would still be hard for me. I love the feeling when I can get myself to do it.
Hi to everyone else. Have wonderful SOBER Wednesdays.
Pav
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