good morning fellow nestlings!!
I actually turned in very early last nite-extremely tired. Didn't sleep well at all tho-tummy was upset because of all the CRAP I've been eating lately. Today is a new day, day one of my 2 day diary for the nutritionist. I think I'm finally ready to tackle the sugar addiction. Took me a while to get here.
Neart-well done on your plan for after the finals!! You will be so proud of yourself when you wake up Thurs. morning to a clear head and the exquisite relief that finals are OVER!! You will deserve a treat for all that hard work so start thinking of what you can give yourself that is AF: mani/pedi, facial, one new piece of clothing, decadent chocolate? You'll be in Dublin: a small piece of china or a hand made shawl or sweater? A walk on the beach? I think it's important to keep a reward system in place so that our addicted mind sees that there are other things besides AL we can use as rewards. JMHO.
Hard-congrats on day 9!! How lovely you can play chauffeur now!! You must have been secretly giggling!!
Molls-hope you're feeling better today.
Hey there Paguy, Mayday, HC!!
Off to the vet in a bit and then I think it will be a cooking day even tho the heat returns. Found the biggest zuke yet in my garden!! Zucchini bread for everyone!!!
:l
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