hi Nestlings,
there is the most beautiful full moon up tonight, that i can see from my bedroom window. had I been drinking, i would have been to hammered to notice, let alone be able to go & meditate in the light of it (which if it isnt to cold I am going to go do later)
Daisey, you could maybe try just cutting out one ciggarette a day, i dont know say you aways have one at 10am, 11am & 2pm. maybe try cutting out the 11am one & see how you go, good luck, I consider myself lucky I never smoked so I dont have to try giving that up.
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