Pepper congratulations on 200 days. The stargazing sounds wonderful.
Ava you are a source of comfort to me.
Pinecone I too think that relaxing and letting things happen in their own time is key. I notice that it's just becoming second nature for me to try and figure out why I'm feeling bad instead of just getting frustrated. If I can trace the problem back to the source, then it usually resolves itself.
Cowboy I have definate anger issues too. And no real surefire way to solve it. But drinking only made my anger worse and not drinking makes it easier to contain. And I am a lot less likely to do something truly regrettable.
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