AF !!!! I felt fantastic,!!! I was a better mum, friend, and like tigger at work!!! and I had so much quality sleep, but now the kids have gone to dads for the weekend and am back to drinking, I wish I knew, what happiness was, god what a cliche!!!, am sorry.....:thanks:
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went 5 days...
Claudia -- AL is the enemy as we all know. A slip in drinking is not enough reason to go back to the old ways. So pick up where you left off and best of luck and love.Matt -
went 5 days...
Hey, don't give up giving up! God cliche alert eh? But really, it does get easier, just remember that being free to drink as much as you like doens't mean that you -have- to drink okay? I wish you the best of luck
The way I change the past is by not repeating it
-James Hetfield, MetallicaComment
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went 5 days...
Claudia,
Don't let a slip get you down. Remember how you felt while being AF, okay? As so many have told me before, pick yourself up, dust yourself off and get right back in. You can do it!
Becoming"Action is...the enemy of thought." :l Joseph ConradComment
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went 5 days...
Hi Claudia
I am home alone too much and that is why I keep slipping. I have started to go to more AA meetings and I try to get out with my sister and cousins. Spending free time with sober people is key for me. You can do this. We are here for you."Decide-Which Voice in Your Head you Can Keep Alive" (Shinedown)Comment
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went 5 days...
just try to remeber how you felt thoes five awesome days and work on that ..
dont beat yourself up just for a slip learn from use it to built a better future.. stay strong and think positive good luck you can do this:beach: life does change as long as you are willing to change yourself ..
best thing about the future it comes one day at a time..Comment
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went 5 days...
Claudia,
Have you read the toolbox thread yet? It's in the Monthly Abstinence section, first thread? It has a lot of great information on dealing with cravings and identifying and dealing with triggers.
I also joined the newbies nest and 2 daily affirmation threads. I read and read other post. I even keep a notepad by my computer and jot down the good ideas from other members. Exercise is great. Spend some time and starting working on your life plan. There are a lot of tools here and a boat load of support. Think positive and good luck to you.AF since 7/26/2009
"There is nothing noble in being superior to other man. The true nobility is being superior to your previous self."--Hindu proverb.
"Sobriety isn't a landing but rather a journey." anonymousComment
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