Something Huge Happened Last Night
Blanche, congratulations on this opportunity. Check out the toolbox thread here on the site, it will occupy your mind for a while and also give you some very valuable tools to help you cope today. Here is a direct link to the toolbox thread. In the future you can access it again by going to Goals, Monthly Abstinence, it is always the first thread in that section.
https://www.mywayout.org/community/f1...box-27556.html
Do you have a favorite non-alcoholic drink? Keeping one around will help you, something to hold in your hand and sip. Lots of people suggest lemon water, it gives them that little zing needed. Brushing your teeth helps when you get desperate for a drink. Little things but helpful, you'll figure out which things work best for you. Best wishes on your journey.
Blanche, congratulations on this opportunity. Check out the toolbox thread here on the site, it will occupy your mind for a while and also give you some very valuable tools to help you cope today. Here is a direct link to the toolbox thread. In the future you can access it again by going to Goals, Monthly Abstinence, it is always the first thread in that section.
https://www.mywayout.org/community/f1...box-27556.html
Do you have a favorite non-alcoholic drink? Keeping one around will help you, something to hold in your hand and sip. Lots of people suggest lemon water, it gives them that little zing needed. Brushing your teeth helps when you get desperate for a drink. Little things but helpful, you'll figure out which things work best for you. Best wishes on your journey.
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