14 days AF, 5 days NF

[Doggygirl]

14 days AF, 5 days NF

Congratulations Panicked!! You are going to LOVE being free of these addictions. Quitting nicotine seemed even harder for me than quitting al (both are difficult!) but I am so glad I did. Your lungs are going to feel SO GOOD as you get further down the NF path. And just think - being AF you will be "all there" to enjoy every breath you take!

DG

[MrsSwino]

14 days AF, 5 days NF

Dear Panicked -

We who have been there understand how much you should be congratulated! :goodjob:
Of all the acomplishments in my life I am the most proud of quitting smoking. It was by far the most difficult of anything I have every done. I smoked from age 13 to age 40. So I know what you mean about not remembering what it was like to not smoke. That was 8 years ago. I am still amazed that I did it!!! And I'm still so glad! If Hubby doesn't congratulate you on being AF (which I know is hard also) as well as NF then you just come out here and post and we'll all give you a great big "Atta Boy!" (I'm from the south, that's the best congrats for those of you who "aren't from around here!") ha ha!

All the best and hugs :l,

[CatWomanx3]

14 days AF, 5 days NF

Hi, Thanks for the reply. I'm a newbie, plus I don't do much chatting on the internet so learning will be a great distraction. P.S. I did know about LOL thanks to a co-worker!

[cmhguy3]

14 days AF, 5 days NF

great job!

[maddiva]

14 days AF, 5 days NF

I think that you are doing really good. Maybe hubby doesn't want to mention it, but is just secretly proud of you

[DeeBee]

14 days AF, 5 days NF

Damn proud of you P. Hang in there and don't let the twaks win.
YOU ONLY HAVE TO GIVE UP ONCE!

[patricia]

14 days AF, 5 days NF

Well done - we all need a bit of praise - but you'll get that here plus lots of sensible advice and support. Px

[j-vo]

14 days AF, 5 days NF

Excellent work Panicked. Keep it going. You'll feel better and better everyday. Your own recognition for your hard work is all you need right now. Focus on you!

[Pan]

14 days AF, 5 days NF

Thanks one and all. The praise keeps me focussed. One thing I have noticed which is strange. I have always had bleeding gums when I clean my teeth. I only noticed two days ago, but they don't bleed anymore.