The E-Book/Supplements

[ldhkah]

I ordered the e-book and in the table of contents, it goes to well over 100 pages, yet the ebook only has 87pages. Hmmm, that doesn't make sense to me. Anyone know why?

Second question: What supplements have you found to be the most beneficial?

Thanks,
Lisa

[Roberta Jewell]

The E-Book/Supplements

PDF versus softcover book

Hi Lisa, and welcome.

The downloadable PDF is formatted to 8.5" x 11" pages with a smaller size font and different margins, which allows for more text. (The softcover book is 5.5" x 8.5".) We wanted to make it as readable as possible, but with the fewest number of pages required to print.

I'll let members respond to your question about supplements. :-)

RJ

[trishinnebraska]

The E-Book/Supplements

Supplements

RJ: I'll try and take on the supplement question even though I'm newer here. I purchased all the supplements because I felt like everything worked together. Since I was just starting out after having a long term problem of overindulging I figured I needed all the help I could get! Some of the members who have been on the program for awhile might be able to pick and choose which are more important but as a newbie I would start with everything - at least for the first three months.

Happy Monday all