I'm on my third night of the tapes. I've never been one who has been able to be hypnotized. When the hypnotist came every year in school - it never worked on me. I don't know why. I'm really trying and I'm doing the visualizing but I don't really think I'm in that "state". It doesn't matter how many times the guy says "deeper" - I'm always still aware that I'm in my room and I can feel my cat moving at my feet and I can hear the sounds outside my window. I know I'm really relaxed but don't feel myself in any altered state.
Does this get easier? Is it just like anything else - does it take practice and training my mind? I'll keep at it but am wondering if anyone else is experiencing the same sort of situation.
You guys are great. Thanks for any thoughts/feedback.
Marcia
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