It started about 2 years ago with a glass of wine a couple times per week. VERY gradually has progressed to 2-3 glasses of wine every night.
I don't binge drink. I don't get hangovers. But I wake up every morning feeling like I need to stop. But I haven't actually ever stopped.
I have a professional career and make a good living. I think I have some anger issues around my divorce (5 years ago) but I'm not depressed.
I've described my situation to a few friends and all assure me there is nothing wrong with what I'm doing, that I'm fine. But my gut tells me differently.
Would love some insight.
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