How do I know if I need this?
Thank you everyone.
I'm not sure where I fit in in terms of abstaining altogether or drinking in moderation. I guess I'm probably leaning toward being able to have a drink or two on occasion but really changing the paradigm of drinking every night.
Since last thursday I've been AF except for a fund raiser Saturday night. I had 3 drinks over 5 hours and even went to an after party where the bar owner was chiding me for drinking club soda!
Then again, binge drinking has never really been what I do. I've always been to paranoid to get drunk in public.
I thought I'd set a rule whereby I only had wine on the weekends but decided I would probably fixate on the weekend and that's not really the point. The point is to break my drinking habit - in other words, not regular drinking. And drinking only on the weekends is pretty regular.
So, special occasions, when I go out with friends, etc. But no more at home alone.
I've been lurking here alot and you've all given me inspiration and strength.
Thank you.
Thank you everyone.
I'm not sure where I fit in in terms of abstaining altogether or drinking in moderation. I guess I'm probably leaning toward being able to have a drink or two on occasion but really changing the paradigm of drinking every night.
Since last thursday I've been AF except for a fund raiser Saturday night. I had 3 drinks over 5 hours and even went to an after party where the bar owner was chiding me for drinking club soda!
Then again, binge drinking has never really been what I do. I've always been to paranoid to get drunk in public.
I thought I'd set a rule whereby I only had wine on the weekends but decided I would probably fixate on the weekend and that's not really the point. The point is to break my drinking habit - in other words, not regular drinking. And drinking only on the weekends is pretty regular.
So, special occasions, when I go out with friends, etc. But no more at home alone.
I've been lurking here alot and you've all given me inspiration and strength.
Thank you.
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