no worries.....so then good, i'm 1/3 of the way done!
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I'm so proud of you for your progress so far....my first 24 hours was the toughest. For some reason, getting thru the first 24 hours gave me the hope in my heart that I actually "had it in me" to get through any length of time I would choose. I did go on from there and now I am zooming in on 8 months AF! Once a little Faith in yourself and Hope for the future is restored, it is amazing what we humans can accomplish....I'm watching you do it right now, Lost. Krigs"People usually fail when they are on the verge of success. So give as much care to the end as to the beginning." Lao-Tzu
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certainly not a saint (who wants to be that!?), but an inspiration to anyone who doesn't think they can get through the first night...new people read these threads and learn from what the previous posters have done to get through. so, you are a role model, how's that!!!???
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Hi Lost and Welcome
I guess I have been "Lost" to have missed welcoming you and to read of your wonderful progress. This is very very difficult to do, but it can be done. I am an insomniac too, but alcohol doesn't help me in that situation and my anxiety becomes unbearable. You are doing remarkably well. I use Calms Forte for anxiety. It really works for me and is all natural and inexpensive. I apologize for the delayed welcome."Decide-Which Voice in Your Head you Can Keep Alive" (Shinedown)
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