Last night, I drank two bottles of wine, one red, one white. I did the same the night before, and the night before that. Different from what many describe here, drinking wine does not put me to sleep. Yes, it progressively lowers my level of consciousness but it kind of energizes me like a coffee. And I'd been using it to fuel me through quite a demanding and stressful project that several people were waiting for. It's involved me sitting alone in front of a computer screen day and night. Anyway, I finished the project last night -- and I'm alarmed by how much I've been drinking.
I'm learning from your site that "AF" is alcohol free, so that's what I am for the past 24 hours. I am seeing many of the effects others have described from drinking wine: some weight gain, terrible fatigue in the morning, redness and tired skin. It's a hard way to live!
I'll let you know how my AF goal proceeds tomorrow, one day at a time. Thank you.
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