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Hi. New here wanting to stop self medicating with alcohol

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    #16
    Hi. New here wanting to stop self medicating with alcohol

    Yep One Day at a Time and Yes You Can!

    Absolutely correct, and You Can Do It because you have what they call Posiitve Attitude.

    With the Right Attitude YOU (We) Can Accomplish Anything.

    I don't usually like to suggest Books, DVD, CD's etc. but lately I have been listening to Louise Hay's CD 'I Can Do It' And so many amazing things have occured in just 2 short weeks.

    Have a Truly Great Day!

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      #17
      Hi. New here wanting to stop self medicating with alcohol

      Remember be kind to yourself-eat right-rest-exercise-try some yoga poses or meditation. I have read books to stop my addiction to AL-but I wasn't readu until three days ago- I'm sick of feeling foogy-tired and never getting things done that I want to do, I feel great today. I've walked three miles, cooked a nice supper and chatted with many MWO folks. It's great

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