Thanks MamaZ. I'm up and about this morning, getting the kids off to school, and myself to work. I'll try the cranberry juice this evening. BTW - I'm 42 also!! Hmmmmmm.... mid-life crisis? Happy Wednesday to everyone!!
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Let's go on a... 4 Day AF Binge!
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Let's go on a... 4 Day AF Binge!
Happy Hump Day everyone!!! Sandy good for you for getting right back on it!! Today is the beginning of day 3 for me. I was thinking last night that out of 11 days, I have only drank twice. For ME...that's pretty darn good so I'm not going to beat myself up over those 2 days. Hope everyone has a beautiful day!!! With no AL of course!!
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Let's go on a... 4 Day AF Binge!
Happy AF day to all of you! Today is day 4 for me and I am so excited. We can all do this!
Sandy, good for you for keeping busy this morning. Onward and upward from here. You can and will break this habit!
Mama, again congrats for dumping that bottle!
Hello to Photo, Finally and all to come!
I will cheers will cranberry juice tonight too!
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Let's go on a... 4 Day AF Binge!
Happy Wednesday to all!
Everybody sounds really positive today, that is fantastic!
Today is Day 3 AF, I still cannot believe it. I know that I am repeating myself but without you all ...I sure wouldn't be this far.
Today seems to go by very slowly. I think my WD is starting :upset: . It is weird, b/c first two days I was perfectly fine. Now I am sweating, shaking, killer headache, nausea, anxiety and all the good stuff. I wonder if anyone had W/D symptoms started this late.
Our school has half days until friday, so soon I will get my son and go "cranberry juice shopping" so we can toast with it tonight. I cannot wait!
Mama
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Let's go on a... 4 Day AF Binge!
Mamazum...
Here's a page which may or may not be handy on what to expect with alcohol withdrawal
Alcohol withdrawal refers to symptoms that may occur when a person who has been drinking too much alcohol every day suddenly stops drinking alcohol.
Causes
Alcohol withdrawal usually occurs in adults, but it may happen in teenagers or children as well. It can occur when a person who uses alcohol excessively suddenly stops drinking alcohol. The withdrawal usually occurs within 5 - 10 hours after the last drink, but it may occur up to 7 - 10 days later.
Excessive alcohol use is generally considered the equivalent of 2 - 6 pints of beer (or 4 oz. of "hard" alcohol) per day for 1 week, or habitual use of alcohol that disrupts a person's life and routines.
The more heavily a person had been drinking every day, the more likely that person will develop alcohol withdrawal symptoms when they stop. The likelihood of developing severe withdrawal symptoms also increases if a person has other medical problems.
Symptoms
Mild-to-moderate psychological symptoms:- Jumpiness or nervousness
- Shakiness
- Anxiety
- Irritability or easy excitability
- Rapid emotional changes
- Depression
- Fatigue
- Difficulty thinking clearly
- Bad dreamsMild-to-moderate physical symptoms:
- Headache -- general, pulsating
- Sweating-- especially the palms of the hands or the face
- Nausea and vomiting
- Loss of appetite
- Insomnia (sleeping difficulty)
- Pallor
- Rapid heart rate
- Eye pupils enlarged(dilated pupils)
- Clammy skinTremor of the handsInvoluntary, abnormal movements of the eyelidsSevere symptomselirium tremens -- a state of confusion and visual hallucinationsAgitationFeverConvulsionsBlack outs -- when the person forgets what happened during the drinking episode
- The health care provider will check for:Rapid heartbeat (tachycardia)Rapid breathing (tachypnea)Elevated temperatureAbnormal eye movementsShaky handsGeneral body shakingAbnormal heart rhythmsInternal bleedingLiver failureDehydration
Treatment
The goals are to treat the immediate withdrawal symptoms, prevent complications, and begin long-term preventative therapy.
The person will probably have to stay at the hospital for constant observation. Heart rate, breathing, body temperature, and blood pressure are monitored, as well as fluids and electrolytes (chemicals in the body such as sodium and potassium).
The patient's symptoms may progress rapidly and may quickly become life-threatening. Drugs that depress the central nervous system (such as sedatives) may be required to reduce symptoms, often in moderately large doses.
Treatment may require maintenance of a moderately sedated state for a week or more until withdrawal is complete. A class of medications known as the benzodiazepines are often useful in reducing a range of symptoms.
A drying-out period may be appropriate. No alcohol is allowed during this time.
The health care provider will watch closely for signs of delirium tremens.
Hallucinations that occur without other symptoms or complications are uncommon. They are treated with hospitalization and antipsychotic medications as needed.
Testing and treatment for other medical problems associated with use of alcohol is necessary. This may include disorders such as alcoholic liver disease, blood clotting disorders, alcoholic neuropathy, heart disorders (such as alcoholic cardiomyopathy), chronic brain syndromes (such as Wernicke-Korsakoff syndrome), and malnutrition.
Rehabilitation for alcoholism is often recommended. This may include social support such as Alcoholics Anonymous, medications, and behavior therapy.
Support GroupsFor additional resources, see alcoholism support group.
Outlook (Prognosis)
Alcohol withdrawal may range from a mild and uncomfortable disorder to a serious, life-threatening condition. Symptoms usually begin within 12 hours of the last drink. The symptoms peak in 48 - 72 hours (3 days) and may persist for a week or more.
Symptoms such as sleep changes, rapid changes in mood, and fatigue may last for 3 - 12 months or more. If a person continues to drink excessively, they may develop many medical conditions such as liver and heart disease.
When to Contact a Medical Professional
Call your health care provider or go the emergency room if symptoms indicate alcohol withdrawal, especially in a person who has a history of habitual use of alcohol, or a history of stopping use of alcohol after a period of heavy alcohol consumption. Alcohol withdrawal is a serious condition that may rapidly become life-threatening.
Call for an appointment with your health care provider if symptoms persist after treatment.
Go to the emergency room or call the local emergency number (such as 911) if potentially lethal symptoms occur, including seizures, fever, delirium or severe confusion, hallucinations, and irregular heart beat.
Prevention
Minimize or avoid the use of alcohol. In people with alcoholism, total abstinence from alcohol may be necessary.It is not how much we have, but how much we enjoy, that brings us happiness.
~ Charles Spurgeon
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Let's go on a... 4 Day AF Binge!
Fell yesterday - Day 5. So here I am again - Day 1.
This is CRAZY. When will I learn?? Gotta do this. Getting tired of this stupid merry-go-round...Sometimes you have to take the leap and build your wings on the way down... Anais Nin
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Let's go on a... 4 Day AF Binge!
Savy, I am sorry about your dad. How is he doing?
You managed to get 4 days AF and that is a HUGE accomplishment in my oppinion!!!!
My suggestion....if you have any booze in the house, can you please dump it? I know from experience that the only way for me to be sober = No AL in the house.
Good luck and keep in touch!
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Let's go on a... 4 Day AF Binge!
Jake, also you can start a new thread and tell us a little bit about what is going on. We are all here to help you and support you. There is also a live chat you can go too for support. I can't access live chat from my office computer or I would go there.
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Let's go on a... 4 Day AF Binge!
Hey Jake - you came to the right spot. Great bunch. They have really helped me. and we are doing a day AF binge - come along.
Chopper, MamaZ, Winefree, Rodeo and all thank you for keeping me on track. The pain I am experiencing is a little better today - just going to wait it out in case it is booze related but after 10 days do you think it could be? Just don't want to embarrass (sp??) myself at the Dr's.
Sandy, stay strong together we can do it.
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