My third time trying this A/F nightmare and I now have two days down!!! So proud of myself and so very determined right now. I say right now because I know firsthand how quickly things change. Last time I stopped coming here and posting and this time I'm not going to so you're going to hear from me every day! I think it's important to keep checking in and you are all so very supportive.
One big reason I want to stop drinking is that my sleep was all messed up. I would sleep immediately because of course I drank so much, wake up around 2 or 3 in a huge sweat, uneasy and would hardly sleep the rest of the night. Well my first night alcohol-free, I DIDN't SLEEP AT ALL. I was so tired yesterday and sort of depressed. Well I slept REALLY WELL last night! What a difference that makes. NOt sure this will continue or if it's just because I was so tired from not sleeping the night before, but I will keep it up and see.
I'm off to the gym! So happy.
time2live
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