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    #76
    Another 4 Day AF BINGE!

    Oh, Blue, don't be blue!!!!!

    Don't be blue, darling! I'm there with you on the hormones ....:nutso: christ alive, I am!!! But, hey, you stopped at 3 glasses. Result or what?!?!?! Now, in the past would that now have been a bottle?!?!? I know it would have been for me! Also, you say no particular cravings - again, Result! No hangover you say? Again - result! So, I say again .... no more of this - :b&d: and a bit more of this :yougo: Focus on the positives and less on the negatives. Yes, you had 3 drinks. Ok. But this thread is not a 100% AF 100% all of the time other wise f-off, you're not welcome - is it?!?!? It's about "let's do what we can, ODAT". If we can do 4 days, AF - Great! If we can't, we'll let's just dust ourselves down, tell our friends we didn't do it and come back to the AF party and start again.

    Tell you what, try not to have a drink tonight. Try not to fall into the "what the heck" type mode cos it's the bank holiday this weekend and if you want to tag a day on - tag it on to Monday and not tonight!

    Oh no, here she goes again ..... she's looking for Mamma Z ... you've not seen her anywhere have you blue sky? inkele: - nellie, I haven't seen her - sorry!

    Have a good day, blue, and don't be blue!!!! xxx

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      #77
      Another 4 Day AF BINGE!

      Im I hallucinating?

      I see Pink Dancing Elephants EVERYWHERE!!!!!!!!

      THANKS GUYS!!!:thanks::thanks:

      I have quite a busy morning, but I will be back later today.
      All, have a great day!

      Xo MamaZ

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        #78
        Another 4 Day AF BINGE!

        Mamma! You're back!

        inkele:am so excited! inkele: am so pleased! inkele: You're back! I hope you're OK! inkele: Come back later darling! inkele: xxxxx

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          #79
          Another 4 Day AF BINGE!

          HURRAH! I've found her!!!



          Welcome Back Mamazum!

          Thanks Photogirl. I'm not too down on myself cos I am meant to be modding so if I don't drink again til Saturday and limit it to 7 units over the weekend I can still meet my modding rules of:

          Minimum 4 AF days per week
          Maximum 14 units a week (i.e 1.5 wine bottles as per UK Govt guidelines)

          Rule of not drinking alone seems to be the one I need to work on. If I can crack that the rest will fall into place naturally!

          Scrubbly. You're doing great! :goodjob: Think you can make it to a week? Those Friday and Saturday nights are tricky but you're so close now!
          If alcohol made you happy I should be the happiest person alive! I'm not.

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            #80
            Another 4 Day AF BINGE!

            Well done Blue Sky! You found her!

            well done! You found Mamma z and also you look like you've got a plan - great idea! Good Luck! Right - going to attack my ironing now Mamma Z has been found :bat

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              #81
              Another 4 Day AF BINGE!

              You guys are right - quiting drinking for me is a good reason to try again. I am going to keep your list handy Photo. It gave me a good chuckle - you are very talented with your little pictures. I am off work today for a funeral (no one too close Thank heaven), not looking forward to having to explain a million times how I broke my ankle -- what a lame story - my ankle went over on some loose gravel walking my boss' dogs (two beautiful golden retrievers). Anyway, keep up the good work and I am definitely going with you on your next 4 day AF binge. Thanks for listening all week as well.

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                #82
                Another 4 Day AF BINGE!

                Welcome back Mama ~ thank goodness you found that pink elephant!! Here's a big hug :l just for you!

                Blue, stopping at 3 glasses is an achievement and a positive. Take Photo's advice!

                Scrubbly, congrats on 5 days! :goodjob:

                Hi Photo! I see you are your normal cheery self today I also like your pictures. Sometimes, I am just too lazy to put them into my posts :H

                Ragdoll, keep that list close. Sorry about the funeral you have to attend. Those are never fun!

                Hello to everyone to come and welcome to day 4....Woo Hoo!!!! :l

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                  #83
                  Another 4 Day AF BINGE!

                  APOLOGY

                  Ciao AF B'strs!

                  MY CAPS ARE ON FOR A REASON. I AM SSSSSCCCCRRRREEEAAAMMMIIINNNG MY APOLOGIES TO ALL OF YOU.

                  MY POST .... Ok, caps off...I hope I have your attention now....

                  My drunken post was just plain stupid and ridiculous! Like I ever supported any of u friends! It is the other way around. You all have been so understanding and not judgemental. I am so f* sorry. I was not by any means looking for attention nor did I want you to worry about me. I just thought if MamaZ is not a part of the thread, there would be 1 less anonymous person to reply to and save. It was just the AL talking. But of course, I need you all!

                  OK....if I had a tail, it would prevent me from walking right now....SORRY GIRLS!

                  With much LUV, MamaZ

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                    #84
                    Another 4 Day AF BINGE!

                    Welcome Back MZ!!!! No apologies needed with this group. I've been there a million times, and have wished so often that I could take back things I said when drunk... OK, I blew it last night, business dinner got me. Dang it! And I feel like crap today, and have to go see my doctor to give him an update on my "progress". Hah! Oh well. Back to Day One. Does anyone have experience with Campral? My doc told me that I needed to wait a week of AF before starting, but that seems a little long to me... If I could go a week, I wouldn't need the Campral!!! Doh! Happy Thursday everyone, and here's to an AF day!

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                      #85
                      Another 4 Day AF BINGE!

                      Hey Sandy ~ sorry you feel like crap. Just keep on keeping on and learn from the experience We have all been there and done that ! Good luck with the doctor today and let us know how is goes. I can't help with the Campral questions...sorry!

                      Mama ~ like Sandy said...no apologies necessary! We are just so glad to have you back.

                      Have a great day my friends! :l

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                        #86
                        Another 4 Day AF BINGE!

                        Sounding Good!

                        You're sounding good you guys on the left hand side of the pond!

                        Hey, RAGDOLL, isn't there some kind of liability on the part of your boss there with you walking his dogs and then you breaking your ankle? You could get quite a hefty comp claim in the UK for that! :H You never loose it you see!!!!!

                        I'm surprisingly cheery despite feeling so CRAP with PMT - THE WORSE - it's like .... :alf: Today, I'm SO not inkele:!! Mind you, she did her job, didn't she?! Good old Nellie!!! I think it must be my age. I feel like booking myself in for a hysterectomy next week :eeks: That would give me a 5 days AF without thinking about it!!!!!

                        Sorry, Sandy, I've no experience whatsoever with CAMP. All I've had is TOPA and it's really worked for me. It's presently 7.30 pm over here and I must say I've got no desire at all to have any wine. The thought has crossed my mind but I think that old habits die hard but I've not actually WANTED a drink. If hubbie comes home later and wants a drink - I may have one with him but so far, so good! Good luck darling, it's a battle I know but you're doing well. I agree with you re the Doc comment though - a bit bizzare to say the least!

                        Keep at it my friends - whether it's 1 day, 2, 3 or more - as the gang of HSM (that's High School Musical for those without the benefit of kids between 5-12!) oh so joyfully sing - come on, altogether now! "We're all in this together!") - another GREAT annogram! WAITT!!!!!

                        TTFN (ta ta for now!) xxxx

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                          #87
                          Another 4 Day AF BINGE!

                          Ok so I didn't make it 6 days but I had one glass of wine and poured most of the 2nd one out and it truly wasn't hard! WOO HOO! I'm happy with my week and will do more AF starting again tomorrow. Will we do a new thread next week?

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                            #88
                            Another 4 Day AF BINGE!

                            :new:

                            I'm going to join in too. I'm 20 hours AF, looking forward to hours 21, 22 & 23. I think I will make it.

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                              #89
                              Another 4 Day AF BINGE!

                              OK - DAY 4! Well, at Very beginning of Day 4...

                              It's weird that Day 2 (when I was quite busy) was harder than Day 1.

                              Thought I'd post here (and in ODAT like I usu. do) since I don't often make it to Day 4... As some of you know, I'm not working... so it's Very easy for me at ANY time of day to decide.. WTH, why not? Ugh.

                              Trying hard to focus on the Possibility that my life will get better being AF. It IS already better in that I wake up NOT feeling ashamed, guilty, etc. etc. That alone should be worth it!

                              I've really only had 1-2 fairly strong urges. But I know that Day 4-5 have been especially sneaky days for me...

                              Anyway, I thought posting here Early Day 4... would at least keep me on track for Today! Would be pretty bad to have to come back here later today to say - back to square one!! Eeeeek.
                              Sometimes you have to take the leap and build your wings on the way down... Anais Nin

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                                #90
                                Another 4 Day AF BINGE!

                                Happy May Day to all the AF bingers.

                                Have a good weekend.

                                See you all on the 4 Day thread next week! (Some of us in the UK might start on Tues as Monday is a Bank Hol)!

                                :welcome: Sky886

                                :goodjob: To those of you who the 4 days and anyone who has made personal progress!
                                If alcohol made you happy I should be the happiest person alive! I'm not.

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