Hello all,
It has been a long time since I actually went 7 days AF but I did it. Feeling pretty good right now. Had some urges yesterday afternoon but I am still AF today.
Let's move ahead to the 30 day mark together. Steer clear of the triggers when we can.
I have been taking kudzu but don't know for sure if it has helped as I had not tried to stop for many, many years. But it does seem more manageable right now. Keeping busy with a hobby/job and meeting lots of new people.
ODAT for me. I know I cannot moderate. All or nothing for me.
Forced to play golf today. Jeez!
Later to y'all
Com1
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