Marathon Runner ?

[The time is now]

Is it possible to be a HEAVY drinker to then cut right down and run a marathon in 4 months? i need a goal to get healthy and focus away from the sauce?

[Loobi]

Marathon Runner ?

hey
i guess it all depends on how you define a HEAVY drinker. How many drinks/glasses of whatever do you have a day? I guess that any alcohol can impede your athletic success. If you have not drunk any alcohol for four months then i guess that you will be ok to run a marathon. However, do not stop drinking before your marathon and then continue after especially if you honestly think you have a problem with drinking.
let me know how it is going.
Do not let your marathon be an excuse to temporarily stop drinking.

[mica]

Marathon Runner ?

Hi,

Personally, I think ANY goal that gets the focus away from drinking is good. The more time you spend planning, exercising, working towards a goal, the less time you have to drink. But I agree that your running shouldn't be the reason you cut down. Cut down for YOU, and let the running come along for the ride. I have fantasized about running a marathon, and will love hearing about your progress. Keep posting, ok?

[The time is now]

Marathon Runner ?

i guess

i drink 3-4 wines a day

I have enrolled for the run and have 6 months to trainne , i just wanna get fit but need a bug hairy goal to see how my progress go`s
i am looking forward to the biggest challenge of my live !!! thats for sure i can barley run 3 k ha ha
the key will be nutrition and little booze

[Lavande]

Marathon Runner ?

Welcome Time,

I don't know a thing about running marathons - I would think it's a good idea to get a medical clearance first, for your safety.

Have you actually started the MWO program yet? Have you made a good solid plan for yourself?
Do a lot of reading & research on this site for more info. The general rule of thumb is to make your goal of going AF for 30 days befoe thinking about moderating.

Good luck,
Lavande

[The time is now]

Marathon Runner ?

hi

i have not done the mwo plan, i will look at a dry period as i start my training , i was at the docs a while back and he was happy ! so off we go....... the booze hasent been bad recently!!! i have new babys so cant be pissed up

[lilmea]

Marathon Runner ?

Depending on how old your are and your physical condition. As long as you are under a doctors care I would say go for it. Good luck

[Sweaty Betty]

Marathon Runner ?

There are a few of us at the minute who are 'training' for runs of various lengths - have a look at one of the couch to 5k plans (google it). A marathon is really ambitious - could you do a shorter distance?.

I hope you get into it and it helps change your focus. xx

B