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help...need advice
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help...need advice
hello there, i am new here. i have been trying to quit on my own for so long now...unsuccessfully, so i finaly went to a detox program for an assesment. they reccomended on week in the facility, and two weeks of outpatient. i was soooo excited, and i knew i could finally do it with this program. the problem is , it was two weeks ago, and they just cant seem to get the space for me to come in for my week. i am losing my mind with the waiting, and have been using it as an excuse to drink until i go in. i dont know what to do, it is making me crazy and so sad,depressed and ashamed. i want to just stop right now, but it seems impossible with that detox plan always...in the future.Tags: None
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help...need advice
Hi destiny. Welcome to you.
yes, stashia is right you need to keep busy until you get your date. Waiting can be hell but at least you know you have a place there..
How about cutting right back for now? Really making a decision that you are going to drink the bare minimum just so you get by? And start looking after yourself so you are stronger and the detox is a bit easier?Living now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009
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help...need advice
Hello and Welcome Destiny
I agree with Starts. I can totally relate to the way your mind is playing tricks on you. I do hope that you were called in to detox. I wish you well."Decide-Which Voice in Your Head you Can Keep Alive" (Shinedown)
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help...need advice
Welcome Destiny . . .
:welcome: Destiny,
Lots of good advice here, as the others have said keeping busy helps. Do you have any hobbies or activities you like to do?
I am sending Positive Energy and Prayers to help you get through.
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