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How can I go from being really Motivated... to not motivated at all??

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    #1

    How can I go from being really Motivated... to not motivated at all??

    How do I get "re-motivated"? I seem to get glimmers of motivation - then cave.

    I feel like a hamster on one of those wheels, running furiously... and getting Nowhere!

    One of the ironic things is that sometimes when I read posts here to get motivated - it does the Opposite! I then find I'm focussing on Alcohol!!!

    I guess it's sort of like the thing where they tell you not to think about a pink elephant - and then that's ALL you think about!

    I'm getting tired of these mental games, but feel Trapped.

    What to do, what to do?? I probably need rehab (eeek!)... but really can't do that at this time in my life. So.... what are my options?

    Just reaching out. I know that no matter what words of wisdom I get in response to this, it's something, ultimately, that I have to come to terms with myself. I guess I'm hoping for... HOPE!

    (Gee, do I sound Dismal, or what??!)
    Sometimes you have to take the leap and build your wings on the way down... Anais Nin
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    #2
    How can I go from being really Motivated... to not motivated at all??

    Savon, sorry you are having a tough time. I certainly can relate to the roller coaster. It's very tiresome to say the least.

    Have you ever considered Antabuse, it takes the choice out of your hands, period.

    Wishing you the best.
    "Keep your eyes and heart focused on the end goal at all times, and never settle for less."

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      #3
      How can I go from being really Motivated... to not motivated at all??

      Savvy, have you considered meds? Maybe even antabuse to remove the choice from yourself until you get some AF time on your side.
      sigpic
      Thoughts become things..... choose the good ones. ~TUT

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        #4
        How can I go from being really Motivated... to not motivated at all??

        Start at the beginning.
        Meds, supps, exercise and especially diet. See where you went wrong and choose a different route this time.
        I have incorporated yoga and meditation into my plan and I am really benefitting from it.

        Sending a huge fat hug your way Sav!! Hang in there! Tomorrow will be better.
        "The person who says it cannot be done should not interrupt the person doing it"

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          #5
          How can I go from being really Motivated... to not motivated at all??

          I hear you loud and clear and feel just as you do. I really want success but appearantly not enough to do something about it as the cycle continues. I have stopped posting here because I was tired of reading my threads, and can only imagine how others may have perceived them. Same old thing I want to quit.... yet each night another drink. I always feel motivted in the am as I am working thru the morning after fog. Then I feel better in the latter part of the day and around comes the evening and well I already told you, I just cave. I still come here with a glimpse of hope that someday something will hit me and the light will go on. I guess I at least got that going for me, and I drink less then I use to....but still no success. To bad they can't bottle motivation. I will keep trying and keep hoping that something will change...this is all I can do at this point in my life. Wish I could have had better advice for you, more importantly I wanted to let you know you are not alone;-)

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            #6
            How can I go from being really Motivated... to not motivated at all??

            Hi Savon, do NOT give up! You're still trying, and that' the important thing. It's a different road, a different process for everyone. Yesterday, after three weeks AF, I had a meltdown (see Extreme Emotions II thread). It led me, through this board to try a supplement I had not tried before, and it made HUGE difference in my mental state, my sleep, the cravings... You just never know what puzzle piece will help you, so sometimes you have to try them all.

            Here's an anonymous quote:

            "Don't be discouraged. It's often the last key in the bunch that opens the lock. "

            Keep at it.

            Love,

            LB
            "If you fell down yesterday, get up today." -- H.G. Wells

            Comment

              #7
              How can I go from being really Motivated... to not motivated at all??

              Savon,

              You have helped me along so much. I'm sorry you are feeling like this.

              I have not used any the meds or even the supplements here. I'm taking Amoryn, an herbal supplement designed to help with anxiety & depression. It has been very effective for me with absolutely no side effects. It really does help stabilize my mood, no more mood swings. I firmly believe the combination of Amoryn and the use of the Hypno CDs really is what helped me. Of course, the support & encouragement of everyone here is priceless.

              Just thought I'd mention this in case you're looking for a slightly different approach. Please feel free to PM me.

              Wishing you the very best always.
              Lavande
              AF since 03/26/09
              NF since 05/19/09
              Success comes one day at a time :thumbs:

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                #8
                How can I go from being really Motivated... to not motivated at all??

                You all are Amazing. I'm going to try... tomorrow.

                Today is too late. I succumbed. I felt that AL was the Only way I would feel better. I'm gasping for breath.

                Thank you all for your help. I know I really have to go in a different direction. But... I really am gasping. SHoot - what a baby I am!

                I remember (vaguely) that being AF was better... but I can't get there. I SO am sorry, folks. You guys are Spectacular.

                I have barely even been able to ... eat. It's like.. who the heck cares. I'm not in a good place. But.

                I think I'll get there - maybe, somehow.

                Feeling very Low. Oh. Goodness. Very.
                Sometimes you have to take the leap and build your wings on the way down... Anais Nin

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                  #9
                  How can I go from being really Motivated... to not motivated at all??

                  It's the AL savvy. It shoots a big hole in everything good. Your self-esteem, willpower, motivation... I REMEMBER HOW GOOD YOU FELT AF!! Go back and read some of your AF posts. Read the toolbox thread. You can do this, you did it before and loved it!
                  sigpic
                  Thoughts become things..... choose the good ones. ~TUT

                  Comment

                    #10
                    How can I go from being really Motivated... to not motivated at all??

                    Hi Savon. Maybe this time isn't "the" time for you, but that doesn't mean it will never be. At least try some damage control while you're continuing to drink---even if it's only having ONE glass fewer, or diluting each drink with water or lots of ice.

                    I'm back after a lengthy absence, so I haven't read your posts yet (still catching up) but if diet and nutrition are important to you, try keeping a food journal and record every glass! That helped me a lot, as the calories really added up and I was appalled.
                    Jane Jane

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                      #11
                      How can I go from being really Motivated... to not motivated at all??

                      Hang in there Sav. I think you're great!

                      'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

                      Zen soul Warrior. Freedom today-

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                        #12
                        How can I go from being really Motivated... to not motivated at all??

                        you are not alone from your Angel (ps note no advice given -i am just here for you)

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                          #13
                          How can I go from being really Motivated... to not motivated at all??

                          Savy i felt so sad for you when i read your post because you are a huge drive and inspiration to us all:upset::upset: can you see my bottom lip?? Sav tomorrow maybe you will feel more positive look back at what you achieved and the motivation you gave to others :l wish you luck luv stashx

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                            #14
                            How can I go from being really Motivated... to not motivated at all??

                            Ohhh - gawd. You all are SO great! Just took a nap. I'll try harder tomorrow. But, y'know, nothing's really changed. I am.. alone. As I was before. I'll try. Maybe I'll feel better. Tomorrow.

                            Love you all.
                            Sometimes you have to take the leap and build your wings on the way down... Anais Nin

                            Comment

                              #15
                              How can I go from being really Motivated... to not motivated at all??

                              Aww, Savon.

                              We are so much alike in soooo many ways......


                              Love you....


                              Overit
                              I LOVE MY SEROTONIN AND BOOZE SCREWS IT UP!!!!!

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