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First time
:welcome:
Hi there!
Have you gotten the My Way Out book? It is highly recommended that you read the book and decide what parts of the program are right for you to start doing, in addition to coming and reading the boards and posting.
All the best to you!
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First time
Welcome Andali,
It's never an easy choice to make or an easy journey,
But you've found a great place for support and guidance!
Read around the boards, theres alot of valuable information
And most importantly, A VERY WARM WELCOME!
Best wishes
Manisha xoxoTo see a world in a grain of sand
And a heaven in a wildflower.
Hold infinity in the palm of your hand,
And eternity in an hour.
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First time
Welcome! Here's to some great days ahead for you! Read through the messages boards and post when you can .. Just reading and posting helps tremendously with this struggle .. you learn so much from others' posts .. ideas, tips, etc. You can do this!AF for two years. Slight relapse. Working on it at the moment.
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