I had been A/F from the 4/6/09-12/6/09 but went on a weekend break, I took and read the book that supports this site and I am ashamed :blush: to say that I broke my A/F :upset:
Why did i do that? I felt so strong and so well - better than I have felt in a long time (I mean years!!!) I feel so very very very very ill today, do I feel so ill because my body had started to dettox?? I don't know
![Frown](https://www.mywayout.org/community/core/images/smilies/frown.png)
I feel so dissapointed in myself, what should I do? I don't know if I need medication, I have only seen my GP about this once - feel scared to go again. Topiramate was listed in the book, has anyone had any experience taking this please? Feel like hitting my head against a wall - I mean I have two beautiful children, a lovely hubby and a wonderful Mum, my Mum is the only one who knows the way i trully feel (I keep it way away from the kiddies - they are the light of my life).
feelin very scared very alone very weak very sad very stupid - i need to stop i am going to lose my job and then what will i do?? :confused
:upset: i am thinkin i should go to the shop and get a beer (as i am workin from home) to make me feel less ill - how does my :upset:brain think that that wil help???:upset:
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