Hello everyone. Joanne, I am the same way when I drink. No control, acting crazy, etc.. Keep posting here and you will get understanding and support.
I am using the CDs and they seem to help a little. Its hard to take the time every day to listen to them, though. I really like the concept of expelling negative thoughts in the clearing CD. The hypnotic CD actually suggests things about handling alcohol better. I figure that they can't hurt and the concept makes sense so I am going to keep trying.
Ronnie, I can relate. I had a minor slip up. I had a limit and went over it but not too bad. I do know where this leads so I am the DD tonight. We are on our way to see Bob Dylan and this the first show of the tour. I will have more fun not dealing with overpriced drinks and being more aware. I am irritated with myself right now, but with the weekend looming ahead I need to get right back to business. I am NOT wasting another weekend on AL. Everyone stay strong!
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