Its weekend again

[jumbo]

Guys Going through the posts I was relieved that atleast there is a forum of people having the same problem. I started drinking about 13 years back first ocassionaly then regularly and now it has almost become daily. really want to kick this habit and be a moderate drinker so as not to miss out on this when the ocassion comes. My problem is I look for every chance in the world to hit the bottle and then it becomes very difficult to stop.

weekend has arrived and I really go berserk during this period. but surely want to go moderate without taking medications.

Let the suggestions keep pouring.

Best of luck

[tiptronic_ct]

Its weekend again

Hi, Jumbo

:welcome:

You've come to a good place!

My suggestions are as follows:

1. Read as many of the threads on this site as possible. Especially the toolbox thread in the general discussion area.
2. Post your own threads - share your thoughts, pain, frustrations, good moments etc. and keep on posting - you'll find fantastic support here!
3. Make a plan and write it down (or post it here daily, like I do).
4. Keep on trying, no matter what. If something doesn't work for you, try something else (with thanks to Cat42).

Good luck!

Tip