New Thread for those in the very early AF stage?

[mywayhv]

New Thread for those in the very early AF stage?

Six Week Starter M-Pack Help!

This is my first post and first step, scary :new:

I ordered all the supplements needed for the Six Week Starter M-Pack (I hate powders). But the only dosage directions I can find are from page 118 in the book and that table is for the powder combination. In particular, I cant figure out when I should be taking Amino Complete and how often, the rest I think I can guess.

Can anyone help me out so I know what and when to take stuff? :thanks:

[National]

New Thread for those in the very early AF stage?

Welcome MYWAYHV! Great to have you on board! I can't help you with the supplement question, as I'm only taking vitamins and staying close to this site. However I'm sure somebody will jump in and help!

[sunshine_gg]

New Thread for those in the very early AF stage?

Hello and welcome, MyWay!

I actually used the directions on the supplement bottles - I believe I also had the M pack. I didn't use Topamax, so I really don't know about that.

[MommaBird]

New Thread for those in the very early AF stage?

This is my first post and I am on Day 2 AF. I have ordered the starter pack, cds, and Baclofen but have not received any of it yet. I was going to wait until I received everything to try to stop my evening wine "fests" but a bad experience on Wednesday night caused me to go ahead and try. I would love to be part of this group all starting out together.:new:

[sunshine_gg]

New Thread for those in the very early AF stage?

:welcome: MommaBird!!!

With a name like that, you'll HAVE to come join us in the Newbie's Nest!!! :H
So glad you jumped in here and very glad to have you!

Until your supplements arrive, try to get lots of fluids, lots of rest, some multi-vitamins if you have, some fruit, etc... the first few days can be quite dreadful.

Again, welcome!

[National]

New Thread for those in the very early AF stage?

Welcome MommaBird! Most postings on here today are from folks that are AF from 0 to 3 days, so you will fit right in. Thanks for posting!

[Loobyloo]

New Thread for those in the very early AF stage?

Hi Mommabird! And great idea National good on ya! Day 2 AF for me. Am absolutely scared shitless!!

My husband now knows I am not secret-drinking, just reading this forum and making new friends!

[JackieClaire]

New Thread for those in the very early AF stage?

Great Idea. 11 days AF. need all the help i can get.
JackieClaire

[MissMerlot]

New Thread for those in the very early AF stage?

Day 2 for me!!!
I'm as grumpy as a bag of cats!
In for the long haul!

hugs to you all
xx

[being present]

New Thread for those in the very early AF stage?

Day 10 AF. Running a 5k tomorrow. This would never have been possible with AL in my life. Life is good!!!

[universal]

New Thread for those in the very early AF stage?

Just finishing up day 2 (again) and determined to make it a long haul this time. Did 23 days in June and then crashed and burned for a week. Back up again to make it past 23 this time. Definitly like to have the support in the first week for sure!

[Savannah]

New Thread for those in the very early AF stage?

I need a lift on day 2.. It sucks because I'm already planning to drink tomorrow in my head because I'm off of work.. AAAAHHH.. I work around alcohol!! I know I can do this, hey, I'm in!!

[NoraC]

New Thread for those in the very early AF stage?

Hi all - I just found this thread. I hope that you're all still here. I made my way thru day 4 today. Whew!! Glad to have found this thread with others that are going thru this same early stage struggle. Here's to another AF day tomorrow!!!!!!!

[universal]

New Thread for those in the very early AF stage?

Nora - good job on day 4 - you can do this, almost past the physical portion now.

Savannah - see if you can alter your plan? You are planning to drink already which means it's in your head that you are going to. Why not head to the grocery store and get some nice AF drinks? You can do this!

[NoraC]

New Thread for those in the very early AF stage?

Universal - Thanks so much for the encouragement. I am really digging my heels in this time but sometimes I can feel myself slipping. How are you doing?????