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    Feeling Awful

    Oh help - I can't stop crying today.

    #2
    Feeling Awful

    Oh DG, :l is there anyway we can cheer you up? Do you want to share?
    Listen for God's voice in everything you do, everywhere you go; He's the one who will keep you on track. Proverbs 3:6 The Message

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      #3
      Feeling Awful

      (((Dancing))))

      Tell us when u r ready. :l:l

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        #4
        Feeling Awful

        Hello.

        I've had days like that...actually feel close to tears yet again. I'm disappointed in myself for drinking a whole bottle of wine last night....just feel like crap...

        why did I buy it??? How many times do I have to learn this lesson????

        Crying is not so bad; keep posting, and maybe we'll feel better??

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          #5
          Feeling Awful

          Yes, please share. A lot of us can relate to mood swings, etc., especially in early days AF, but at any time. (I cried a lot while still drinking, especially during the last couple of months.)
          AF for two years. Slight relapse. Working on it at the moment.

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            #6
            Feeling Awful

            I just starting week 3 - not AF, but down from about 35 a week to 9 last week. Last week I had 3 AF days, the week before 2. I felt euphoric, happy, I can conquer it. Right now I having a utter fit - I'm crying so hard I'm hyperventillating. I guess I should be happy that I DO NOT feel the least need to take a drink!

            I'm trying to be logical - I'm detoxing, tears from crying have different chemicals than tears from cutting onions, my body is ridding itself of emotional and chemical garbage - but oh god I need to stop. I'm going to get the keyboard wet and then my laptop will die!!

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              #7
              Feeling Awful

              Going to make tea.

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                #8
                Feeling Awful

                I'm going to get the keyboard wet and then my laptop will die!!
                Oh no!!! We don't want that! I always found Tuesday's hard when being AF, felt like I just wanted to cry all day.

                Think we need to see if we can make them tears of laughter!!!
                Listen for God's voice in everything you do, everywhere you go; He's the one who will keep you on track. Proverbs 3:6 The Message

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                  #9
                  Feeling Awful

                  Is that a cup of tea or food tea? British you see. :H
                  Listen for God's voice in everything you do, everywhere you go; He's the one who will keep you on track. Proverbs 3:6 The Message

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                    #10
                    Feeling Awful

                    Sometimes we have to shed these emotions to get where we are going. Euphoria, yes, I've experienced that when I went AF because we were so happy to finally get control....Then, the reasons why we drank come back and we have to deal w/ it. Step into fear, look right back at it and stare it down until it looks aways.

                    This too, shall come to pass.
                    AF since 2/4/10
                    Nicotine free since 3/31/10
                    FINALLY FREE

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                      #11
                      Feeling Awful

                      Hey there,

                      I have also felt like crying lately, the tears well up in my eyes and I hold them back. I know it is good to cry. I have friends who don?t know how to cry, they say they just can?t. When I start I can?t stop... I cry around the kids, I cry and tell them I?m okay everything will be fine and it will go on all day long.

                      Yesterday it was starting again, the tears, and I tryed to analyze it all. Why do I drink? What am I hiding from? Where is all this pain coming from; why so many tears...

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                        #12
                        Feeling Awful

                        vlad;671607 wrote: Is that a cup of tea or food tea? British you see. :H
                        Green tea - but thanks. Got a smile from that one.

                        I just went a cried all over my husband as I thought he would do better than the laptop. We're going for a walk now.

                        Thanks everyone - I think I've grabbed it back now, well for the moment. Oh man, what a mess! sniff

                        Thank you sincerely. Everyone.

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                          #13
                          Feeling Awful

                          A walk sounds like a good idea.
                          Listen for God's voice in everything you do, everywhere you go; He's the one who will keep you on track. Proverbs 3:6 The Message

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                            #14
                            Feeling Awful

                            Enjoy your walk.

                            P.s... I'm in Canada too. NS.
                            AF for two years. Slight relapse. Working on it at the moment.

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                              #15
                              Feeling Awful

                              Hey Dancing Girl,We started this journey together 2 weeks ago. I'm 16 days AF today. PM me id you want. Jackie
                              It could be worse, I could be filing.
                              AF since 7/7/2009

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