Whoopee - I've beaten Bessie to start the thread. But all I've done so far is drink some tea and she's probably out tending to the sheep and 101 other things!
I go on holiday tomorrow so I won't be around next week. Holidays are always a huge trigger for me so I'm going to have to get a moderation plan in place and try and limit the damage. Then as soon as we get back my mother is coming to stay - also a huge trigger. i can see I've got a tough time ahead!
Last night I only drank 1/2 a bottle of wine. Although I shouldn't have been drinking at all (I was drinking to reward myself for a tough day with 2 hyper kids on their 1st day of the summer hols) I feel like this is an improvement and I rarely stop before the bottle is empty and it was a consious decision not to have any more.
Have a good day ODATERS
Comment