Welcome, Kev. From your brand of poison (Castle), I take it you're a fellow South African? I think it's time you kicked Charles Glass in the ass!
You'll find this place extremely useful, and the people supportive. Make use of the resources available to you. I wouldn't have been where I am today in terms of getting my drinking under control if it hadn't been for MWO.
I can just reiterate what many of the others have said: you need to havea concrete plan, and keep measuring your progress against it. Without that, it is too easy to let things slide...
Good luck!
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