throw away the rubish

[avera]

ok, i had throw away all my 13 packs of cig and half bottle of gin....this is the begining...

[startingover]

throw away the rubish

Yay!! Well done Avera!
A whole new start!

[avera]

throw away the rubish

yes, Startingover...one minute

[peacenik]

throw away the rubish

WOW!!!
nice work, you are on your way out!

[avera]

throw away the rubish

thanks All, i will always posting here cos i don't wanna lose in this battle and i need your support

[adi]

throw away the rubish

A good start, well done.
I do that too though, a good idea.

let us both try not to buy again next day.

I find the trouble is, I buy the kids dinner late afternoon when I need a drink.
If I get my wife to do it, or get the food planned in the morning I am less likely to buy as much alcohol.

not much help probably, but well meant.
I guess I have to eat now.

[savon19]

throw away the rubish

Avera - sounds like you mean Business!

You may also want to check out www.quitnet.com. Very good people there to motivate you about quitting smoking.

(Starting - BIG congrats on 6 mos. smoke-free!!)