Hi

[Mstall]

Hi

Hi Sunbird and welcome!

I am also starting day 4 this morning and last night i finally was able to sleep fairly well. I took a benedryl on my doctors suggestion and it worked! (probably along with cleaning like a mad woman and walking my dog alot)

There seems to be quite a few of us on day 4, lets help keep each other strong, strength in numbers kinda thing.

[sunbird]

Hi

:thumbs:

Hi Mstall,

I'm only day 3 today, but I am sure we can still form a buddy system. Good on you, and thanks for the contact and support!
LOL, Sunbird:l

[Determination]

Hi

Hi! :new:

I am on day 2 AF ... and am really going to try hard to make it to 30 days AF - and then hopefully keep going. Yesterday was actually not too hard. I didn't sleep well either and it is encouraging to hear that others also went through a period of having difficulty sleeping.

This week I have 2 big challenges on staying AF - one an after work committee meeting at a microbrewery and on Friday a golf tournament - it will be really hard to say no to a cold beer, but I'm going to try my absolute best and I am very motivated. Cross your fingers for me!

[sunbird]

Hi

Hi Determination, :welcome:

Well done on getting through this day 2. I see you feel bashful? Well so did I, but everyone has been so welcoming, supportive and accepting, that I don't think we need to feel bashful. The more I have read on the various forums, the more I realise what a wonderful resource this is to have for 24/7 help and advice. So keep in touch daily, and lets get the 30 days done. We will do it together! Do read the advice in the toolkit that starting over put in the reply a little above your entry. It gives you great ways of dealing with your 2 challenges this week. Good luck, you are in my thoughts.
LOL, Sunbird:l