Hypno Sessions Unique to Me?

[PollyPainter]

Hi everyone!

I've just finished the book and I don't understand about the hypno CD's:

It sounds from the book like you can customize the sessions and add in extra things you'd like to work on, or things about your own unique triggers, but when I go to order the CD's, it seems they are not customizable?

Can anyone shed some light on this? My husband and I are doing the program together; should we just buy one version or do we each need our own?

Thanks!

[MKR]

Hypno Sessions Unique to Me?

Hi Polly Painter and Welcome!!

On the CD's while listening to them , you customize some of your own parts of what you want to imagine yourself as. Within that framework they are board and give you time and space while in your hypno state to come up with your own powerful suggestions to use on your self.

I think for me personally they were the best jump start part of the program, addressing my head issues.

Wishing you the best,
Mary

[YoungAtHeart]

Hypno Sessions Unique to Me?

Yes, Mary is right. You CAN order custom CD's but they are expensive and a lot of work. There are parts of the cd's where you can use your own suggestions and visualizations to make the experience unique for yourself.

I would suggest getting a notebook and journaling about your drinking stuff anyway--I also would make notes about cd suggestions/visualizations and update them as necessary, and read them over before doing a hypno session.

Also, if you haven't done so, go to James' website--www.hypnotictapes.com, where you can look at the different cues and understand more about how the tapes work (and all work together). It is very imformative.

Good luck!
Kathy

[MKR]

Hypno Sessions Unique to Me?

Hey Polly and Kathy,

Maybe I was not clear. I ordered the regular CDs and found within the hypno sessions, James gives you time and space to come up with what you want your life to look like and what you feel is important to you. You make your own suggestions to yourself while in the middle of a hypnotherapy session with him. It is pretty cool!

Wishing you well,
Mary