Boy oh boy did I have a long and interesting day yesterday! Nearly hours driving and an animal communication course! I'm not particularly good at it (practice makes perfect!) but I did communicate a little relevant stuff and I have a hedgehog as a spirit guide!!! :H What I did learn, most usefully, was how to be in the present - almost meditation. I just don't do that but now I know how easy it is I will do it more - I am sure it will help calm me and keep me AF when I am struggling.
Now before you think I am a complete fruit loop I'll move on to today. I have slept well and woken eager. I'm thinking about the contents of my fridge too, after yesterday's thread. I have home reared chicken and some home grown veg. That will form the basis of tonight's supper.
A good day to you all.
Bessie xx
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