Made it thru a friday night w/o drinking!
Skittles, that is wonderful! Try going to the health food store, and get some passion flower, and some powered L-glut, take some prior to the gathering, and take some with you also. I'd just tell them you are on a diet, and every drink is like 100 calories, and it takes a long time on the treadmill to burn off a few drinks, not worth it! Or, tell it like it really is, sometimes true honesty, spoken aloud, is very empowering, and probably others there, have the same issue, and it may help to know someone else is taking the bull by the horns, and give them the want to do the same! I am trying very hard to talk the talk, and walk the walk, and it sure is helping me....I'm done with ever having a hangover again, after menopause, I just can't handle it anymore, the effects are soooo much more devastating to my body! You will do fine I'm betting on ya!
Skittles, that is wonderful! Try going to the health food store, and get some passion flower, and some powered L-glut, take some prior to the gathering, and take some with you also. I'd just tell them you are on a diet, and every drink is like 100 calories, and it takes a long time on the treadmill to burn off a few drinks, not worth it! Or, tell it like it really is, sometimes true honesty, spoken aloud, is very empowering, and probably others there, have the same issue, and it may help to know someone else is taking the bull by the horns, and give them the want to do the same! I am trying very hard to talk the talk, and walk the walk, and it sure is helping me....I'm done with ever having a hangover again, after menopause, I just can't handle it anymore, the effects are soooo much more devastating to my body! You will do fine I'm betting on ya!
Comment