well, here I am again. I am going through a divorce and I believe I've upped my drinking to medicate. I am looking out the window at my kids and feeling so far from them. I'm 4 vodkas in. I am also the word's best rationalizer.
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Here I am again
Formy Hi!
Rather than sit and let the distance keep getting bigger...even if you are in the middle of a drink, go seek their company! For now, put the drink down, tell yourself you can come bck later if you feel the need, but for 10 minutes go and be with them!! Listen to them and just by your presence be there.
I was feeling that way too..and thankfully, now that I am almost at two weeks Af I am in the moment with my girls! Doesn't stop the stressful times or anything, but just my 'focus' gives them untold happiness!
And if you can do that 10 minutes, then be proud of that...baby steps!
Try it and see,
All the best
Chicken
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