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String a few AF pearls together with me!

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    String a few AF pearls together with me!

    Saffy,

    Well, we are definitely on the same wavelength. I've read Tolle's The Power of Now (I think that's the correct title). That, and a book called Buddhism Made Simple by Steve Hagen have made me look at life differently. And, just fyi - you may know this but many people don't -- Buddhism is not a religion -- people have tried to make it one by building statues, shrines, etc. but that was not the intent of Buddha. Anyway, I don't know a lot about it but what I've read so far gives me a lot of comfort and perspective.

    The main think that's helped me with the philosophy of Tolle (and I think it's very closely related to Buddhism) is the idea that when we keep looking, looking, looking for something that's missing it can almost become pathalogical -- that enjoying or really being in the present gives us a great sense of peace -- WE'RE NOT MISSING OUT ON ANYTHING!! Wayne Dyer too writes in these terms. I can't explain it really well but from what you're reading I know you understand what I'm trying to say. I've just become so much more peaceful in my mind reading about these philosophies and ways of looking at the world.

    Another book I plan to buy (maybe you know if it) is The Tao of Sobriety - Helping You Recover From Alcohol and Drug Addiction
    . I think the basic premise is how alkies are really looking to fill a spiritual void when they drink. I think that's true for me - that I have that void. So, I'm trying to open myself to learning about spirituality.

    And, the fact that you're 3.5 mos. AF (CONGRATS!) is just another testament to these teachings being worth stydying!!

    I want to thank you for your mum's quote on AL - so true - why even be tempted!? And, thank you so much for chatting about Tolle, etc!

    Chook, Bratty and MIE - hope you all are doing well.

    Hugs,
    Choochie

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      String a few AF pearls together with me!

      DAY 11 AF..STRINGIN SOME MORE PEARLS !
      about to get out on my bike. Feelin fantastic!

      HI Chook ! ! THanks for the celebrating with me ! It is a great feeling to have made it this far. I feel like I am winning the battle, but of course, i will Always be keeping my eye on the enemy ! lol

      HI Choochie,
      You are getting close to 2 weeks now.. WOW... We should have a big party ! Im thinking Hot Chocolate and donuts..lol.. it is cold here.

      HI Sapphire ! !
      Sure is good to share our journey together ! Ben kinda a rough trip and i know we will have some more bumps in the road... but i have Road Side Assistance HERE...lol
      YOU CREATE YOUR OWN REALITY

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        String a few AF pearls together with me!

        Morning folks!
        Just a quick check in before school runs etc etc.
        Choochie and Saff- I'm reading "Buddhism for Mothers" by...?(I'll get back to you on that one?) it is such a good read and helps me deal with the daily demands of two kids under 5, a demanding hubby and life in general! All about being present and mindful..appeals to my way of believing or spirituality ALOT!

        Bratty..I am going to take puppy for a walk tonight..I AM!!!!!!!

        Well yesterday was a hard day..I really wanted a drink...brain was whispering things all day....but I didn't! *phew* close call. So close and yet so far huh!
        MIE- hope your doing well!
        Well troops..I'm off and away, check in later
        Chook

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          String a few AF pearls together with me!

          Chook - stay strong!

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            String a few AF pearls together with me!

            Thanks Choochie- end of the day here and am sipping soda water and lemon and the dreaded demon has left me alone today! Been busy and active, took the dog for a walk.....(12mth old Border Collie X with no brains and thinks he has balls of steel......thinks he wants to take on anything on four legs, including horses) needless to say I am finding our walks......interesting. He just has no manners when out in public!!

            Hope everyone is travelling well and gathering those shiney round things!
            Chook

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              String a few AF pearls together with me!

              Stringing another day on my pearl necklace today !
              DAY 12 AF

              Actually my charm bracelet is getting full. I decided, since things were rough, to put a charm on for every day for two weeks.. and then go weekly for two times and then monthly. I am lovin my bracelet. It is a constant reminder of my progress.

              Chook,
              How did the walk go?

              Hi Choochie and Sapphire. . Hope you are having a great day ! !
              YOU CREATE YOUR OWN REALITY

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                String a few AF pearls together with me!

                Chook - I know the type - the dog that walks you rather than you walking it. At least he forces you out of the house, right?

                Bratty - so glad you're hanging in.

                Girls, have to just rave a bit about my fantastic sleep - just amazing. Can't remember feeling this good in decades, literally.

                So thankful for you guys/this site.

                Have a super AF Monday.

                Hugs,
                Choochie

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                  String a few AF pearls together with me!

                  Hi everyone, I am now on day two after a big relapse. I need a seat belt on 'the wagon' so i dont keep falling off!!:H
                  Anyway i am exercising hard and am on a mission! xx
                  HOUR BY HOUR, DAY BY DAY

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                    String a few AF pearls together with me!

                    Hi Pink - we chatted a bit last night. So glad to see you here. You sounded like you had a lot of resolve for this go-round. We're here for you, so keep posting!

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                      String a few AF pearls together with me!

                      Hi Pink,

                      Good to see you here with us. We will put our seatbelts on !!!
                      YOU CREATE YOUR OWN REALITY

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                        String a few AF pearls together with me!

                        Chuffed!

                        Morning Divers!

                        Well having a quiet celebration for my 30 Days AF:yay::notes::sun::butterfly::flower::day4:

                        (Just quietly mind)

                        Bratty and Choochie- you are doing so well,keep going and the incentives are a great idea Bratty, I like to use the money I would have spent on AL to treat myself in other ways..water ever 'floats your boat' works!

                        Not sure about this dog walking right now.. not with Dusty the Wonder Dog here! But I shall see how we go. My first Bellydancing class tonight *yikes*.

                        Choochie- the sleep is so nice ain't it ? Enjoy it, you've earned it.
                        Pink-welcome and here is a divers belt, so you can go find some of them nice shiney pearls!

                        Bye for now folks, have a good one!

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                          String a few AF pearls together with me!

                          CONGRATULATIONS CHOOK on your 30 DAYS AF !!!
                          YOU CREATE YOUR OWN REALITY

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                            String a few AF pearls together with me!

                            WOW CHOOK - YOU ARE OVER HURDLE NUMBER ONE! YEA............SO HAPPY FOR YOU. CAN'T WAIT TO BE WHERE YOU ARE, BUT HAVE TO ADMIT IT FEELS PRETTY GOOD ALREADY (feeling like I'll never comprise my good sleep again)!

                            CONGATIONATIONS CHOOK!:goodjob::wave:

                            Looking forward to hearing about the belly dancing. Be patient - I'm sure it takes some time to start feeling comfortable with it. Gotta tell you that my neice has two kids and a really flat stomach!

                            Pink, hope you're still with us.

                            Bratty - so glad you're hangin with us. Day 15 for me

                            Sending you all strength and good vibes!

                            Choochie

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                              String a few AF pearls together with me!

                              Stringin Pearls :

                              DAY 13 for me , AF ! ! Cant believe that tomorrow will be two weeks. Seems like a life time away.
                              I feel so good. I am so excited .. but guarded still. I remember my dark, terrifying days that first week.

                              HI CHOOCHIE ! My goodness ... you are doing fantastic ! 15 days. !!! Keep hangin in there with me.. I am playing FOLLOW THE LEADER...lol
                              YOU CREATE YOUR OWN REALITY

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                                String a few AF pearls together with me!

                                YEA BRATTY. CAN'T BELIEVE WE'RE DOING IT!! DON'T KNOW ABOUT YOU BUT I'VE NEVER BEEN HAPPIER, MORE RESTED, PEACEFUL, ETC. AND MY ANXIETY IS COMPLETELY GONE. HATE TO SOUND TOO SURE OF MYSELF BUT FEELING LIKE I'LL NEVER GO BACK.

                                HOW ARE THINGS WORKING WITH THE BAR-OWNER BOYFRIEND?

                                THANKS FOR HANGING WITH ME GIRLFRIEND.

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