looking up
Here I am - thanks for the support - decided that checking in with you all first thing in the morning is a good way to start. I read alot of the Toolbox material last night, and printed it out (putting it in the glove box of my car!) so that I can read it, take a deep breath, and go on when the gremlins arrive. The best piece of info I read yesterday is that the Cravings feel like they'll go on forever, but they don't -- get committed to something else and distract until it fades.....
Onward and upward!
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