hi all ..... I finally managed to stop and am now on day 5 AF ...... my sleep has become kind of normal (still waking up at 3!) but otherwise the slow tapering off meant i really did not experience many withdrawral symptoms .... a few cravings jump into my head every so often especially at trigger times ....i.e. now!! ... just finished work and its the weekend!! still i will be ok as i have no money till payday a week today ... that will be the real danger time.... its good and really helpful to read all the posts .. thanks everyone ..... any how take care everyone and lets hope pompey beat spurs tomorrow!!!! x :day5:
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I'm just sitting here watching the wheels go round and round .... really love to watch them roll .... no longer riding on the merry-go-round ...... I just had to let it go
Life is what happens to you while you're busy making other plans -
getting there
Congrats Pompeyman,
Now treat yourself to something healthful! It doesn't have to cost anything. Take a long walk and breath deeply. Have a happy and healthy weekend.
Everything I need is within me! -
getting there
Congratulations on Day 5 Pompeyman! :goodjob:When you come to the end of your rope, tie a knot and hang on.
-- Franklin D Roosevelt --Comment
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getting there
Brilliant news.
:yougo:
Love Jackie xxxIt could be worse, I could be filing.
AF since 7/7/2009Comment
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getting there
Congrats Pompeyman,
WTG on your 5 days
Look in the Tool box for ideas on how to keep yourself occupied and on track!
Best wishes,
LavAF since 03/26/09
NF since 05/19/09
Success comes one day at a time :thumbs:Comment
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getting there
Congrats Pompey! ITA with Lav - the Tool Box has lots of great ideas that might help you come up with a good plan for payday and other occassions...
DGSobriety Date = 5/22/08
Nicotine Free Date = 2/27/07
One day at a time.
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