and. . . . (a little drum roll please). . . She's Back!

[sparkleAZ]

Well people, I have now accomplished 2 days AF. It has been a real rough road lately but I feel really positive. My spiral downward started in Sept with my sister coming to visit, I was able to moderate very well but then went on vacation to Portland which I stumbled really bad one day but the rest were not too bad. Then my brother-in-law came for 10 days and I stumbled more and every since I have been doing very badly. I think all the company and vacation time is over for awhile so I have time to focus on "me".

Glad to be here again and by the way, I saw a thread that said "who the heck are you people anyway" or something like that which I really enjoyed so here I am:

Female, married, living in Arizona
57 years old, early retired since 2006 (yippee)
1 daughter in Portland
1 dog by the name of Kokie who is a Yorkie
In the process of building a house which should be done in April

[cpn1004]

and. . . . (a little drum roll please). . . She's Back!

Greetings Sparkle. 2 days AF if a good accomplishment. Don't know what your goals/plan is but wish you well.
Phil

[Gold]

and. . . . (a little drum roll please). . . She's Back!

Welcome back sparkles, and well done on two days AF. The house building must be quite challenging.

[scrubbly]

and. . . . (a little drum roll please). . . She's Back!

Hi Sparkle! Welcome back and good job on 2 days.

What plan do you have in place (other than posting again here, which is always a good part of any plan...) Are you doing supplements, exercise, other supportive stuff to keep you going?

Best of luck to you!!

[sparkleAZ]

and. . . . (a little drum roll please). . . She's Back!

Gold, yes the house is very challenging, my husband decided he needed a new hoby and is building it himself so it has been quite a process.

Scrubbly, I am taking Kudzu and L-Glut and I am an exercise nut plus this wonderful web-site to keep me focused.

Thanks for your support!

[Liath]

and. . . . (a little drum roll please). . . She's Back!

Hi Sparkles!

I too fell off the map for a while. Mostly, I have been swamped studying but also feeling a bit sorry for myself. Well I better see what the fight club is all about these days. I hope that things get better for you.. its so easy to slip and just keep on sliding down... harder to catch ourselves! Good job.

[redhibiscus]

and. . . . (a little drum roll please). . . She's Back!

Welcome back, sparkleAz. it is the only way, to keep on trying. Good luck to you and take care.

[mica]

and. . . . (a little drum roll please). . . She's Back!

Welcome back Sparkle and Liath!

This is a wonderful place for us to be, isn't it? The support we get here, the suggestions and help all are what keep us in line and where we need to be. I am glad to be back, too, after a month and a half or so of being away.

Glad you came back home. :h

[sparkleAZ]

and. . . . (a little drum roll please). . . She's Back!

Well it looks like I'm not the only one who fell off the wagon, glad to see us all back Liath and Mica, we just have to keep trying.