Hi I read the book a while ago and started supplements and cd's. I am doing ok. I am hoping that with more time and maybe meds and some therapy I will be able to drink socially. Until a couple of years ago my heavy drinking was very episodic and usually at a party where everyone else was drinking, but as my marriage disintegrated over the past 2 years my binge drinking has accelerated. Anyway since starting the program I have only had one episode of heavy drinking and mostly have abs, even tp the point where I have made a drink and dumped it out!! A first.
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