Hi,
Late cheking in tonight out visiting friends. Another long day in work then the gym,
Reasons not to drink.
1) Absolutely nothing positive comes from me drinking
2) My most difficult times from childhood to adulthood have been as a direct or indirect result of my own or someone elses (father's) alcohol abuse
3) Alcoholism is progressive - I don't want to look back in 1,2,3 or more years to be further along my downward spiral having wasted this opportunity to nip it in the bud while I still can.
4) I have a relationship of fun & mischievous (spelling?) with all my nieces and nephews and I want dearly to retain this. However I don't ever want them to feel sorry for me or embarassed by me. I want them to always be proud of me and know they can rely on me. One way to achieving this is to stop pissing my life and hard earned money away at the weekends and start to reach my true potential.
5) No more dark (almost suicidal) thoughts after a binge - guilt about the hundreds Euro spent, making a fool of myself and missing work - and asking myself why have I done this to myself again?
6) No more blackouts wondering how I got home - dreading what I have said and done.
7) I can be loud, obnoxious, rude and arrogant when drunk. I don't want people to see me like this as this not the real me.
8) I know my life will be far more happier, fun and prosperous without AL
9) I want to prove to myself I have the balls and willpower to be different to the herd and do this
10) Because I woke up this morning and it was a beautiful day and I was so happy to be able to appreciate it.
11) AL has taken far more from me than I have ever gotten from it.
12) I want Monday to be like every other day of the week not a day to dread and just get through due to a hangover. Life is too short to be wasting days.
13) No AL means no recreational use of illegal drugs.
14) I have never regretted not drinking but have often regretted taking that first drink.
15) I love the gym. When not drinking I have far more energy for it and make far more progress in my training.
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