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    almost time

    the time is drawing near, that I usually start drinking, I don't want to, but I feel this insatiable thirst

    #2
    almost time

    distract yourself... think about something you like to do that doesnt involve alcohol
    take a walk, phone someone.
    If you dont want to drink, then take control and tell the filthy beast hes not getting his fix!
    "In the depths of winter I finally learned there was in me an invincible summer ."
    AF - JAN 1st 2010
    NF - May 1996

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      #3
      almost time

      Hi H,

      Glass of water,deep breathes, then another glass of water.

      Stay close to the boards.

      J x
      It could be worse, I could be filing.
      AF since 7/7/2009

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        #4
        almost time

        L glutamine directly under the tongue.
        Plus the above.
        Good luck Hotrod, this is within your control friend.
        Living now and not just existing since 9th July 2008
        Nicotine Free since 6th February 2009

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          #5
          almost time

          did the water, seems ok for right now

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            #6
            almost time

            I'd grab the L-glut as well. Powdered stuff - take 5g 3x a day. Working well for me.

            You don't have to drink, mate. You do have a choice. There's nothing physically dragging you there and forcing it down your throat.
            "It's a scientific fact that if you stay in California you lose one point of your IQ every year."

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              #7
              almost time

              How are you doing now? Stay near if you can.
              Success is not final, failure is not fatal, it is the courage to continue that counts.
              AF since May 6, 2010

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