riderpride

[riderpride]

Hi..I'm new here and not sure what to do or how to do anything..Help!

[startingover]

riderpride

Hi there Rider.
Well you have made your first post, so thats a start.
Have you had a look round the site or anything yet?

[fluff]

riderpride

Hi Riverpride-I just got on here a couple days ago- didn't know what to do so I decided to start a journal of quitting- basically writing down my day to day stuff-like a diary- and my plan for quitting- you can do that or I discovered there's a place-"tell your story" on this site, too- you could go there and start with what you're all about-everyone is very nice here , so don't be afraid. Or just start out by reading others stories... Welcome!
Luv, Fluff

[allswell]

riderpride

Hey Riderpride,

The toolbox under the goals, monthly abstinence forum has been very helpful to me. Already on day 6!
You'll find just about anything that can help on this website and that is a good place to start.

Best to you

[JackieClaire]

riderpride

:welcome: riderpride
You've made a huge step today by making your 1st post.
Let us get to know you.
J x

[JackieClaire]

riderpride

and :welcome: Fluff and allswell,

:goodjob: on your AF days

J x

[mario]

riderpride

hi & welcome riderpride,check out the threads and posts,lots of help and great advice,keep posting.goodluck

[Tabbers (a.k.a. KTAB)]

riderpride

Hi Riderpride I just wanted to welcome you to a fantastic place full of non judgemental support and advice.
Keep safe
KTAB

[TranqWilly]

riderpride

MWO Home Page This link is to the MWO home page. There is a book that you can download that explains how to develop a plan that suits your needs and goals. It describes a series of nutritional supplements, hypnotic cds and other things have been helpful to many here (including me). But not everyone has taken the same route. Different things work for different folks - so like the others have said, settle in and read what others have learned.

Tool box Here's a like to the Toolbox thread someone suggested.

Feel free to post and ask any questions. There are some forums like "Newbies Nest" and "ODAT" (One day at a time) where new folks like us tend to stop by and checkin regularly. It's great when you get familiar with the people who come and go. This site is all about people supporting and helping each other. You've found a very good place, and taken a great first step.

Take Care!
tw

[jessie]

riderpride

Hi Rider, welcome with a big hug. :welcome:I can't add anything to the others posts. Congrats Allswell - that's great news. Fluff, I started my journal in the "notes" part of RJ's book - it helps me. Starts, you've been there for every newbie - including me a long time ago, thank you from us all.:thanks:
Have a great AF day everyone.