I wanted to send a little message out to all the 1st of the month quitters and the new year resoluters. As I know, this is about the time it starts to get dicey.
How soon we forget the discomfort of a hangover and feelings of being in a full time stupor. The look of a puffy face, baggy eyes and general bloat. The worry about how you smell and who suspects you have a problem. A night of *&%$y sleep and being outrageously tired. The need to have enough Al in the house to get you through until the next day.
NOW is the time to focus on how great you feel. Being liberated from guilt and lying to your loved ones. The fact you've lost a bit of weight. Your eyes are bright and your mind is sharp. You feel good when you wake up and you're not dragging all day. You may have begun eating a bit better. Your home is cleaner and more organized. Your personal relationships are improving and you're saving your money and you life.
If you have stumbled try again, Lord knows we all have had bumps along the way and we learn from them.
Focus on you, because you are well worth this change!!
On my way
How soon we forget the discomfort of a hangover and feelings of being in a full time stupor. The look of a puffy face, baggy eyes and general bloat. The worry about how you smell and who suspects you have a problem. A night of *&%$y sleep and being outrageously tired. The need to have enough Al in the house to get you through until the next day.
NOW is the time to focus on how great you feel. Being liberated from guilt and lying to your loved ones. The fact you've lost a bit of weight. Your eyes are bright and your mind is sharp. You feel good when you wake up and you're not dragging all day. You may have begun eating a bit better. Your home is cleaner and more organized. Your personal relationships are improving and you're saving your money and you life.
If you have stumbled try again, Lord knows we all have had bumps along the way and we learn from them.
Focus on you, because you are well worth this change!!
On my way
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