You know what? It passed. It didn't pass as quickly as I wanted, but it did pass and now I feel better. It's so hard to look for that rainbow in the storm, but it's there. We just need to have some faith. The feeling of making it through the rough patches is far better than giving in and feeling guilty, depressed and helpless.
Today I feel good again and with each day that nasty urge is less and less. Today it's not there at all. I am sure it will creep up on me again, but am going to imprint on my brain how I am feeling right now and that's good.
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