Day 6...Mind Racing...Too Much Thinking!

[MommyDearest72]

I'm on day 6. Since Im a substitute teacher it is very easy for me not to go to work...I have no commitments, no accountability for or to anyone as far as employment goes. I do enough just to get by- Im sick of this. I think I am depressed and almost fell into a slump when I found myself doing nothing today but hiding on my couch under the covers ,promising myself that I'd get up in the next hour( mind you I've been up since 8am...I know I have to change my behaviors but Im in a weird place -like I'm watching my own life. I want to participate but everything seems daunting. Ijust checked my mailbox for the first time this year(talk about avoidance!) I didnt check it because I was/am scared of what might be in there....I dont know if its PMS,or being AF for 6 days ...I dunno.

[fluff]

Day 6...Mind Racing...Too Much Thinking!

MD- Day 6 is great! - Get off the couch and do ONE thing- it doesn't have to be daunting-but when you've accomplished one thing-you feel better. So, you started by getting your mail-so just throw out all the junk mail, that'll be probably a lot less mail! Then separate what needs to be paid now from needs to be paid later. Can you go somewhere -like a movie- or a gym-or just window shopping,have lunch? Plan to do one activity a day that gets you out of the house-also getting out even for a brisk walk down the street will really make you feel better! Even if it's a bit cold or windy just bundle up and go! Go into Manhattan and go to one of the big museums!
Luv, Fluff

[BUNNY]

Day 6...Mind Racing...Too Much Thinking!

Wanna come clean my house? It should keep you busy for a while! :H Seriously, do something, anything, just get out of the house, you'll feel much better after.

[Miss October]

Day 6...Mind Racing...Too Much Thinking!

Exercise does wonders for the brain.....bundle up and go outside for a nice brisk walk. The longer you walk, the better you will feel. I promise :l

[MommyDearest72]

Day 6...Mind Racing...Too Much Thinking!

Thanx Fluff, Thanx Ms October,Thanx Bunny I'm going to play some music and take a shower-make myself look like something and jump rope. I separated the mail-and it wasnt that bad at all! Appaerntly, I've paid my bills-lmao! I didnt remember! Thanx again.

[JackieClaire]

Day 6...Mind Racing...Too Much Thinking!

Hi Mommy,

I've got some ironing that needs doing.
Any offers.
J x
:l

[Miss October]

Day 6...Mind Racing...Too Much Thinking!

Make sure you jump rope in sneakers :baaah: Go for it !!

[fluff]

Day 6...Mind Racing...Too Much Thinking!

Hey MD- Yay! I'm so glad you are up and about and doing good things!
Jackie-I love your new doggy avatar-he is too cute!

[MommyDearest72]

Day 6...Mind Racing...Too Much Thinking!

LMAO...

[Twitch]

Day 6...Mind Racing...Too Much Thinking!

I'm with you there Mommy, feeling better today on day 2 again going to try and get some excercise today, xxx

[fluff]

Day 6...Mind Racing...Too Much Thinking!

Hi MD-How are you doing today?
Luv, Fluff

[Chillgirl]

Day 6...Mind Racing...Too Much Thinking!

MD - should be day 7 by now and thats fantastic! You will soon be feeling a whole lot better and proud that you have done so well.

Twitch glad to hear your going to get out there! Even if its just a brisk walk in the fresh air it helps clean out some of these cobwebs.

Jackie, i want to reach out and hug that adorable little guy! You and Fluff could breed some seriously cute puppies.....

[lilmea]

Day 6...Mind Racing...Too Much Thinking!

How are you doing MD? when I first went af I had to make a list of what I wanted to get done that day. If you do that, don't forget to put something fun on there to do as well as what needs to be done.

[MommyDearest72]

Day 6...Mind Racing...Too Much Thinking!

I love all of you...went out walking today-day 8!

[BUNNY]

Day 6...Mind Racing...Too Much Thinking!

Hi MD, I`m on day 8 as well and today is the first day where I didn`t think about AL all that much, kind of weird...